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Book Description and Details
Description
Table of Contents
Excerpt
Subjects
Self Help
Mindfulness
Booklist
Support
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Contact
Subjects
Self Help
Mindfulness
Self Help Categories
Stress Management And Relaxation
Communication And People Skills
Sexuality
Marriage
Adult Development
Self Management And Self Enhancement
Pregnancy
Schizophrenia
Post Traumatic Stress Disorder
Attention Deficit Hyperactivity Disorder
Families And Stepfamilies
Infant Development And Parenting
Love And Intimacy
Divorce
Eating Disorders
Men's Issues
Obsessive Compulsive Disorder
Spiritual And Existential Concerns
Addictive Disorders
Dementia
Child Development And Parenting
Assertiveness
Anxiety Disorders
Anger
Aging
Death And Grieving
Abuse
Depression
Bipolar Disorder
Borderline And Narcissistic Personality Disorders
Career Development
Teenagers And Parenting
Weight Management
Women's Issues
Violent Youth
Autism And Asperger's
Bullying
Gay And Lesbian And Bisexual
Happiness
Suicide
Acceptance And Commitment Therapy
Cognitive Behavior Therapy
Dialectical Behavior Therapy
Mindfulness
Premarital Therapy
Exposure And Response Prevention
Rational Emotive Behavior Therapy
Systematic Desensitization
Interpersonal Therapy
Sport Psychology
Health Conditions
Pain And Pain Management
Assessment
Body Dysmorphic Disorder And Body Image
Trichotillomania And Body Focused Repetitive Behaviors
Disruptive Behaviors
Hoarding
Self Harm And Self Injurious Behavior
Sleep Disorders
Tic Disorders And Tourette Syndrome
Self Help Books on Mindfulness
Price compare 30 stores plus find study aids, guided solutions, reviews and more.
Categories
Stress Management And Relaxation
Communication And People Skills
Sexuality
Marriage
Adult Development
Self Management And Self Enhancement
Pregnancy
Schizophrenia
Post Traumatic Stress Disorder
Attention Deficit Hyperactivity Disorder
Families And Stepfamilies
Infant Development And Parenting
Love And Intimacy
Divorce
Eating Disorders
Men's Issues
Obsessive Compulsive Disorder
Spiritual And Existential Concerns
Addictive Disorders
Dementia
Child Development And Parenting
Assertiveness
Anxiety Disorders
Anger
Aging
Death And Grieving
Abuse
Depression
Bipolar Disorder
Borderline And Narcissistic Personality Disorders
Career Development
Teenagers And Parenting
Weight Management
Women's Issues
Violent Youth
Autism And Asperger's
Bullying
Gay And Lesbian And Bisexual
Happiness
Suicide
Acceptance And Commitment Therapy
Cognitive Behavior Therapy
Dialectical Behavior Therapy
Mindfulness
Premarital Therapy
Exposure And Response Prevention
Rational Emotive Behavior Therapy
Systematic Desensitization
Interpersonal Therapy
Sport Psychology
Health Conditions
Pain And Pain Management
Assessment
Body Dysmorphic Disorder And Body Image
Trichotillomania And Body Focused Repetitive Behaviors
Disruptive Behaviors
Hoarding
Self Harm And Self Injurious Behavior
Sleep Disorders
Tic Disorders And Tourette Syndrome
Price compare 30 stores plus find study aids, guided solutions, reviews and more.
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
Author(s)
Mark Williams et al.
Format
Paperback
Publisher
Guilford Publications
Published
2007
ISBN
9781593851286
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eBook
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(5/5) from
Self-Help That Works
The Shyness and Social Anxiety Workbook : Proven, Step-By-Step Techniques for Overcoming Your Fear 3rd
Author(s)
Martin M. Antony et al.
Format
Paperback
Edition
3
rd
Publisher
New Harbinger Publications
Published
2017
ISBN
9781626253407
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(4/5) from
Authoritative Guide to Self Help Resources in Mental Health
(4/5) from
Self-Help That Works
Communicating Mindfully : Mindfulness Based Communication and Emotional Intelligence
Author(s)
Dan Huston
Format
Paperback
Publisher
August Learning Solutions
Published
2014
ISBN
9781941626009
Used
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The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Author(s)
Matthew McKay et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2007
ISBN
9781572245136
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Used
eBook
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How to Be Single and Happy : Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate
Author(s)
Jennifer Taitz
Format
Paperback
Publisher
Penguin Random House
Published
2018
ISBN
9780143130994
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Used
eBook
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Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Author(s)
Regine Galanti
Format
Paperback
Publisher
Penguin Random House
Published
2020
ISBN
9780593196649
New
Used
eBook
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Full Catastrophe Living
Author(s)
Jon Kabat-Zinn
Format
Paperback
Publisher
Piatkus
ISBN
9780749915858
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Used
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International
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Zero To 60 : A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations
Author(s)
Michael A. Tompkins et al.
Format
Hardcover
Publisher
American Psychological Association
Published
2020
ISBN
9781433832475
New
Used
Rental
International
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Worry Less, Live More : The Mindful Way Through Anxiety Workbook
Author(s)
Susan M. Orsillo et al.
Format
Paperback
Publisher
Guilford Publications
Published
2016
ISBN
9781462525454
New
Used
eBook
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The Dialectical Behavior Therapy Skills Workbook for Bulimia : Using DBT to Break the Cycle and Regain Control of Your Life
Author(s)
Ellen Astrachan-Fletcher et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2009
ISBN
9781572246195
New
Used
eBook
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Things Might Go Terribly, Horribly Wrong : A Guide to Life Liberated from Anxiety
Author(s)
Kelly G. Wilson et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2010
ISBN
9781572247116
New
Used
eBook
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The Dialectical Behavior Therapy Skills Workbook for Anxiety : Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
Author(s)
Alexander L. Chapman et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2011
ISBN
9781572249547
New
Used
eBook
Add to Booklist
More Details
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The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions
Author(s)
Christopher Germer et al.
Format
Paperback
Publisher
Guilford Publications
Published
2009
ISBN
9781593859756
New
Used
eBook
Add to Booklist
More Details
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The Mindful Way Through Anxiety : Break Free from Chronic Worry and Reclaim Your Life
Author(s)
Susan M. Orsillo et al.
Format
Paperback
Publisher
Guilford Publications
Published
2011
ISBN
9781606234648
New
Used
eBook
Add to Booklist
More Details
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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness : Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Author(s)
Jan E. Fleming et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2013
ISBN
9781608820801
New
Used
eBook
Add to Booklist
More Details
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End Emotional Eating : Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
Author(s)
Jennifer Taitz et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2012
ISBN
9781608821211
New
Used
eBook
Add to Booklist
More Details
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The Addiction Recovery Skills Workbook : Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Author(s)
Suzette Glasner-Edwards et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2015
ISBN
9781626252783
New
Used
eBook
Add to Booklist
More Details
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The Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy 2nd
Author(s)
John P. Forsyth et al.
Format
Paperback
Edition
2
nd
Publisher
New Harbinger Publications
Published
2016
ISBN
9781626253346
New
Used
eBook
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More Details
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Helping Your Angry Teen : How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology
Author(s)
Mitch R. Abblett et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2017
ISBN
9781626255760
New
Used
eBook
Add to Booklist
More Details
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Just As You Are : A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
Author(s)
Michelle Skeen et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2018
ISBN
9781626255906
New
Used
eBook
Add to Booklist
More Details
Find Prices & More
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
Author(s)
Mark Williams et al.
Format
Paperback
Publisher
Guilford Publications
Published
2007
ISBN
9781593851286
New
Used
eBook
Add to Booklist
Find Prices & More
(5/5) from
Self-Help That Works
The Shyness and Social Anxiety Workbook : Proven, Step-By-Step Techniques for Overcoming Your Fear 3rd
Author(s)
Martin M. Antony et al.
Edition
3
rd
Format
Paperback
Publisher
New Harbinger Publications
Published
2017
ISBN
9781626253407
New
Used
Rental
eBook
Add to Booklist
Find Prices & More
(4/5) from
Authoritative Guide to Self Help Resources in Mental Health
(4/5) from
Self-Help That Works
Communicating Mindfully : Mindfulness Based Communication and Emotional Intelligence
Author(s)
Dan Huston
Format
Paperback
Publisher
August Learning Solutions
Published
2014
ISBN
9781941626009
Used
Rental
eBook
Add to Booklist
Find Prices & More
The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Author(s)
Matthew McKay et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2007
ISBN
9781572245136
New
Used
eBook
Add to Booklist
Find Prices & More
How to Be Single and Happy : Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate
Author(s)
Jennifer Taitz
Format
Paperback
Publisher
Penguin Random House
Published
2018
ISBN
9780143130994
New
Used
eBook
Add to Booklist
Find Prices & More
Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Author(s)
Regine Galanti
Format
Paperback
Publisher
Penguin Random House
Published
2020
ISBN
9780593196649
New
Used
eBook
Add to Booklist
Find Prices & More
Full Catastrophe Living
Author(s)
Jon Kabat-Zinn
Format
Paperback
Publisher
Piatkus
ISBN
9780749915858
New
Used
Rental
International
Add to Booklist
Find Prices & More
Zero To 60 : A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations
Author(s)
Michael A. Tompkins et al.
Format
Hardcover
Publisher
American Psychological Association
Published
2020
ISBN
9781433832475
New
Used
Rental
International
Add to Booklist
Find Prices & More
Worry Less, Live More : The Mindful Way Through Anxiety Workbook
Author(s)
Susan M. Orsillo et al.
Format
Paperback
Publisher
Guilford Publications
Published
2016
ISBN
9781462525454
New
Used
eBook
Add to Booklist
Find Prices & More
The Dialectical Behavior Therapy Skills Workbook for Bulimia : Using DBT to Break the Cycle and Regain Control of Your Life
Author(s)
Ellen Astrachan-Fletcher et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2009
ISBN
9781572246195
New
Used
eBook
Add to Booklist
Find Prices & More
Things Might Go Terribly, Horribly Wrong : A Guide to Life Liberated from Anxiety
Author(s)
Kelly G. Wilson et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2010
ISBN
9781572247116
New
Used
eBook
Add to Booklist
Find Prices & More
The Dialectical Behavior Therapy Skills Workbook for Anxiety : Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
Author(s)
Alexander L. Chapman et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2011
ISBN
9781572249547
New
Used
eBook
Add to Booklist
Find Prices & More
The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions
Author(s)
Christopher Germer et al.
Format
Paperback
Publisher
Guilford Publications
Published
2009
ISBN
9781593859756
New
Used
eBook
Add to Booklist
Find Prices & More
The Mindful Way Through Anxiety : Break Free from Chronic Worry and Reclaim Your Life
Author(s)
Susan M. Orsillo et al.
Format
Paperback
Publisher
Guilford Publications
Published
2011
ISBN
9781606234648
New
Used
eBook
Add to Booklist
Find Prices & More
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness : Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Author(s)
Jan E. Fleming et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2013
ISBN
9781608820801
New
Used
eBook
Add to Booklist
Find Prices & More
End Emotional Eating : Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
Author(s)
Jennifer Taitz et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2012
ISBN
9781608821211
New
Used
eBook
Add to Booklist
Find Prices & More
The Addiction Recovery Skills Workbook : Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Author(s)
Suzette Glasner-Edwards et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2015
ISBN
9781626252783
New
Used
eBook
Add to Booklist
Find Prices & More
The Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy 2nd
Author(s)
John P. Forsyth et al.
Edition
2
nd
Format
Paperback
Publisher
New Harbinger Publications
Published
2016
ISBN
9781626253346
New
Used
eBook
Add to Booklist
Find Prices & More
Helping Your Angry Teen : How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology
Author(s)
Mitch R. Abblett et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2017
ISBN
9781626255760
New
Used
eBook
Add to Booklist
Find Prices & More
Just As You Are : A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
Author(s)
Michelle Skeen et al.
Format
Paperback
Publisher
New Harbinger Publications
Published
2018
ISBN
9781626255906
New
Used
eBook
Add to Booklist
Find Prices & More
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