Self Help Books on Mindfulness

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Publisher New Harbinger Publications
Published 2019
Publisher New Harbinger Publications
Published 2019
Publisher New Harbinger Publications
Published 2019
Publisher New Harbinger Publications
Published 2020
Better Sex Through Mindfulness : How Women Can Cultivate Desire
Author(s) Lori A. Brotto et al.
Format
Paperback
Publisher Greystone Books
Published 2018
Mastering Adulthood : Go Beyond Adulting to Become an Emotional Grown-Up
Author(s) Lara E. Fielding
Format Paperback
Publisher New Harbinger Publications
Published 2019


Embrace Your Greatness : Fifty Ways to Build Unshakable Self-Esteem
Author(s) Judith Belmont
Format Paperback
Publisher New Harbinger Publications
Published 2019


From Anger to Action : Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Author(s) Mitch R. Abblett et al.
Format Paperback
Publisher New Harbinger Publications
Published 2019


Mindfulness for Insomnia : A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Author(s) Catherine Polan Orzech et al.
Format Paperback
Publisher New Harbinger Publications
Published 2019


Be Mighty : A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
Author(s) Jill A. Stoddard
Format Paperback
Publisher New Harbinger Publications
Published 2020


How to Be Miserable in Your Twenties : 40 Strategies to Fail at Adulting
Author(s) Randy J. Paterson
Format Paperback
Publisher New Harbinger Publications
Published 2020


Better Sex Through Mindfulness : How Women Can Cultivate Desire
Author(s) Lori A. Brotto et al.
Format Paperback
Publisher Greystone Books
Published 2018


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