Book Description and Details

Self Help Books on Cognitive Behavior Therapy

Price compare 30 stores plus find study aids, guided solutions, reviews and more.

Price compare 30 stores plus find study aids, guided solutions, reviews and more.

Mind over Mood : Change How You Feel by Changing the Way You Think

Mind over Mood : Change How You Feel by Changing the Way You Think

Author(s) Dennis Greenberger et al.
Format
Paperback
Publisher Guilford Publications
Published 1995
ISBN 0898621283
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The Anxiety and Phobia Workbook 7th

The Anxiety and Phobia Workbook 7th

Author(s) Edmund J. Bourne
Format
Paperback
Edition 7th
Publisher New Harbinger Publications
Published 2020
ISBN 9781684034833
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The OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

The OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

Author(s) Bruce M. Hyman et al.
Format
Paperback
Edition 3rd
Publisher New Harbinger Publications
Published 2010
ISBN 9781572249219
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The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness

The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness

Author(s) Mark Williams et al.
Format
Paperback
Publisher Guilford Publications
Published 2007
ISBN 9781593851286
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Getting over OCD : A 10-Step Workbook for Taking Back Your Life

Getting over OCD : A 10-Step Workbook for Taking Back Your Life

Author(s) Jonathan S. Abramowitz
Format
Paperback
Edition 2nd
Publisher Guilford Publications
Published 2018
ISBN 9781462529704
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Unified Protocol for Transdiagnostic Treatment of Emotional Disorders : Workbook 2nd

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders : Workbook 2nd

Author(s) David Barlow et al.
Format
Paperback
Edition 2nd
Publisher Oxford University Press Incorporated
Published 2017
ISBN 9780190686017
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Cognitive Behavior Therapy 3rd

Cognitive Behavior Therapy 3rd

Author(s) Beck
Format
Ebook
Edition 3rd
Publisher Gilford Press
Published 2020
ISBN 9781462544233
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How to Be Single and Happy : Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

How to Be Single and Happy : Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Author(s) Jennifer Taitz
Format
Paperback
Publisher Penguin Random House
Published 2018
ISBN 9780143130994
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A Cognitive-Behavioral Approach to the Beginning of the End of Life, Minding the Body : Facilitator Guide

A Cognitive-Behavioral Approach to the Beginning of the End of Life, Minding the Body : Facilitator Guide

Author(s) Jason M. Satterfield
Format
Paperback
Publisher Oxford University Press
Published 2008
ISBN 9780195341638
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Overcoming Depression and Low Mood : A Five Areas Approach

Overcoming Depression and Low Mood : A Five Areas Approach

Author(s) Williams
Format
Paperback
Edition 3rd
Publisher Hodder & Stoughton
Published 2009
ISBN 9780340986059
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Think Confident, Be Confident : A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem

Think Confident, Be Confident : A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem

Author(s) Leslie Sokol et al.
Format
Paperback
Publisher Penguin Random House
Published 2009
ISBN 9780399535291
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The Adult ADHD Tool Kit : Using CBT to Facilitate Coping Inside and Out

The Adult ADHD Tool Kit : Using CBT to Facilitate Coping Inside and Out

Author(s) J. Russell Ramsay et al.
Format
Paperback
Publisher Routledge
Published 2014
ISBN 9780415815895
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Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Author(s) Regine Galanti
Format
Paperback
Publisher Penguin Random House
Published 2020
ISBN 9780593196649
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Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark : (Color and Grayscale Illustrations) [Parent Guidebook Included]

Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark : (Color and Grayscale Illustrations) [Parent Guidebook Included]

Author(s) Mary Coffman et al.
Format
Paperback
Publisher Footpath Press
Published 2012
ISBN 9780615567457
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Anxious Kids, Anxious Parents : 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

Anxious Kids, Anxious Parents : 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

Author(s) Lynn Lyons et al.
Format
Paperback
Publisher Health Communications
Published 2013
ISBN 9780757317620
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Up and down the Worry Hill : A Children's Book about Obsessive-Compulsive Disorder and its Treatment 2nd

Up and down the Worry Hill : A Children's Book about Obsessive-Compulsive Disorder and its Treatment 2nd

Author(s) Aureen Pinto Wagner et al.
Format
Paperback
Edition 2nd
Publisher Lighthouse Press
Published 2004
ISBN 0967734762
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The Worry Cure : Seven Steps to Stop Worry from Stopping You

The Worry Cure : Seven Steps to Stop Worry from Stopping You

Author(s) Robert L. Leahy
Format
Paperback
Publisher Potter Ten Speed Harmony Rodale
Published 2006
ISBN 1400097665
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My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic

My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic

Author(s) Michael Anthony Tompkins et al.
Format
Paperback
Publisher American Psychological Association
Published 2009
ISBN 9781433804502
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Zero To 60 : A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations

Zero To 60 : A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations

Author(s) Michael A. Tompkins et al.
Format
Hardcover
Publisher American Psychological Association
Published 2020
ISBN 9781433832475
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How to Change Your Drinking : A Harm Reduction Guide to Alcohol (2nd Edition)

How to Change Your Drinking : A Harm Reduction Guide to Alcohol (2nd Edition)

Author(s) Kenneth Anderson et al.
Format
Paperback
Edition 2nd
Publisher CreateSpace
Published 2010
ISBN 9781453830604
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Mind over Mood : Change How You Feel by Changing the Way You Think

Mind over Mood : Change How You Feel by Changing the Way You Think

Author(s) Dennis Greenberger et al.
Format Paperback
Publisher Guilford Publications
Published 1995
ISBN 0898621283
 
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starstarstarstarstar (5/5) from Authoritative Guide to Self Help Resources in Mental Health
starstarstarstarstar (5/5) from Self-Help That Works
The Anxiety and Phobia Workbook 7th

The Anxiety and Phobia Workbook 7th

Author(s) Edmund J. Bourne
Edition 7th
Format Paperback
Publisher New Harbinger Publications
Published 2020
ISBN 9781684034833
 
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starstarstarstarstar (5/5) from Authoritative Guide to Self Help Resources in Mental Health
starstarstarstarstar (5/5) from Self-Help That Works
The OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

The OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

Author(s) Bruce M. Hyman et al.
Edition 3rd
Format Paperback
Publisher New Harbinger Publications
Published 2010
ISBN 9781572249219
 
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starstarstarstarstar (5/5) from Self-Help That Works
Getting over OCD : A 10-Step Workbook for Taking Back Your Life

Getting over OCD : A 10-Step Workbook for Taking Back Your Life

Author(s) Jonathan S. Abramowitz
Edition 2nd
Format Paperback
Publisher Guilford Publications
Published 2018
ISBN 9781462529704
 
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starstarstarstar (4/5) from Self-Help That Works
Cognitive Behavior Therapy 3rd

Cognitive Behavior Therapy 3rd

Author(s) Beck
Edition 3rd
Format Ebook
Publisher Gilford Press
Published 2020
ISBN 9781462544233
 
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Overcoming Depression and Low Mood : A Five Areas Approach

Overcoming Depression and Low Mood : A Five Areas Approach

Author(s) Williams
Edition 3rd
Format Paperback
Publisher Hodder & Stoughton
Published 2009
ISBN 9780340986059
 
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Think Confident, Be Confident : A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem

Think Confident, Be Confident : A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem

Author(s) Leslie Sokol et al.
Format Paperback
Publisher Penguin Random House
Published 2009
ISBN 9780399535291
 
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The Adult ADHD Tool Kit : Using CBT to Facilitate Coping Inside and Out

The Adult ADHD Tool Kit : Using CBT to Facilitate Coping Inside and Out

Author(s) J. Russell Ramsay et al.
Format Paperback
Publisher Routledge
Published 2014
ISBN 9780415815895
 
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Up and down the Worry Hill : A Children's Book about Obsessive-Compulsive Disorder and its Treatment 2nd

Up and down the Worry Hill : A Children's Book about Obsessive-Compulsive Disorder and its Treatment 2nd

Author(s) Aureen Pinto Wagner et al.
Edition 2nd
Format Paperback
Publisher Lighthouse Press
Published 2004
ISBN 0967734762
 
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The Worry Cure : Seven Steps to Stop Worry from Stopping You

The Worry Cure : Seven Steps to Stop Worry from Stopping You

Author(s) Robert L. Leahy
Format Paperback
Publisher Potter Ten Speed Harmony Rodale
Published 2006
ISBN 1400097665
 
Find Prices & More
star (1/5) from Self-Help That Works
My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic

My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic

Author(s) Michael Anthony Tompkins et al.
Format Paperback
Publisher American Psychological Association
Published 2009
ISBN 9781433804502
 
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Zero To 60 : A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations

Zero To 60 : A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations

Author(s) Michael A. Tompkins et al.
Format Hardcover
Publisher American Psychological Association
Published 2020
ISBN 9781433832475
 
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How to Change Your Drinking : A Harm Reduction Guide to Alcohol (2nd Edition)

How to Change Your Drinking : A Harm Reduction Guide to Alcohol (2nd Edition)

Author(s) Kenneth Anderson et al.
Edition 2nd
Format Paperback
Publisher CreateSpace
Published 2010
ISBN 9781453830604
 
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