Self Help Books on Cognitive Behavior Therapy

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The Adult ADHD Tool Kit : Using CBT to Facilitate Coping Inside and Out
Author(s) J. Russell Ramsay et al.
Format
Paperback
Publisher Routledge
Published 2014
Edition 2nd
Publisher Lighthouse Press
Published 2004
ISBN 0967734762
My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic
Author(s) Michael Anthony Tompkins et al.
Format
Paperback
Publisher American Psychological Association
Published 2009
Publisher American Psychological Association
Published 2020
Reclaim Your Life from IBS O/P
Author(s) M. Hunt
Format
Paperback
Publisher Sterling
Published 2016
The Bipolar Workbook : Tools for Controlling Your Mood Swings 2nd
Author(s) Monica Ramirez Basco
Format
Paperback
Edition 2nd
Publisher Guilford Publications
Published 2015
Publisher Ulysses Press
Published 2004
ISBN 1569754152
Publisher New Harbinger Publications
Published 2001
ISBN 1572242329
The Habit Change : How to Break Bad Habits and Form Good Ones
Author(s) James Claiborn et al.
Format
Paperback
Publisher New Harbinger Publications
Published 2001
ISBN 1572242639
Publisher New Harbinger Publications
Published 2002
ISBN 1572242930
Helping Your Anxious Child : A Step-By-Step Guide for Parents 2nd
Author(s) Ronald Rapee et al.
Format
Paperback
Edition 2nd
Publisher New Harbinger Publications
Published 2008
Publisher New Harbinger Publications
Published 2010
Overcoming Health Anxiety : Letting Go of Your Fear of Illness
Author(s) Katherine Owens et al.
Format
Paperback
Publisher New Harbinger Publications
Published 2011
The Adult ADHD Tool Kit : Using CBT to Facilitate Coping Inside and Out
Author(s) J. Russell Ramsay et al.
Format Paperback
Publisher Routledge
Published 2014


Up and down the Worry Hill : A Children's Book about Obsessive-Compulsive Disorder and its Treatment 2nd
Author(s) Aureen Pinto Wagner et al.
Edition 2nd
Format Paperback
Publisher Lighthouse Press
Published 2004
ISBN 0967734762


The Worry Cure : Seven Steps to Stop Worry from Stopping You
Author(s) Robert L. Leahy
Format Paperback
Publisher Potter Ten Speed Harmony Rodale
Published 2006
ISBN 1400097665


My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic
Author(s) Michael Anthony Tompkins et al.
Format Paperback
Publisher American Psychological Association
Published 2009


Zero To 60 : A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations
Author(s) Michael A. Tompkins et al.
Format Hardcover
Publisher American Psychological Association
Published 2020


Reclaim Your Life from IBS O/P
Author(s) M. Hunt
Format Paperback
Publisher Sterling
Published 2016


The Bipolar Workbook : Tools for Controlling Your Mood Swings 2nd
Author(s) Monica Ramirez Basco
Edition 2nd
Format Paperback
Publisher Guilford Publications
Published 2015


Panic Attacks Workbook : A Guided Program for Beating the Panic Trick
Author(s) David Carbonell
Format Paperback
Publisher Ulysses Press
Published 2004
ISBN 1569754152


Help for Hair Pullers : Understanding and Coping with Trichotillomania
Author(s) Nancy Keuthen
Format Paperback
Publisher New Harbinger Publications
Published 2001
ISBN 1572242329


The Habit Change : How to Break Bad Habits and Form Good Ones
Author(s) James Claiborn et al.
Format Paperback
Publisher New Harbinger Publications
Published 2001
ISBN 1572242639


The BDD Workbook : Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Author(s) James Claiborn et al.
Format Paperback
Publisher New Harbinger Publications
Published 2002
ISBN 1572242930


Helping Your Anxious Child : A Step-By-Step Guide for Parents 2nd
Author(s) Ronald Rapee et al.
Edition 2nd
Format Paperback
Publisher New Harbinger Publications
Published 2008


Quiet Your Mind and Get to Sleep : Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
Author(s) Colleen E. Carney et al.
Format Paperback
Publisher New Harbinger Publications
Published 2009


Things Might Go Terribly, Horribly Wrong : A Guide to Life Liberated from Anxiety
Author(s) Kelly G. Wilson et al.
Format Paperback
Publisher New Harbinger Publications
Published 2010


Overcoming Health Anxiety : Letting Go of Your Fear of Illness
Author(s) Katherine Owens et al.
Format Paperback
Publisher New Harbinger Publications
Published 2011


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