Self Help Books on Mindfulness

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Publisher New Harbinger Publications
Published 2018
Publisher New Harbinger Publications
Published 2018
Edition 2nd
Publisher New Harbinger Publications
Published 2017
The Gift of Recovery : 52 Mindful Ways to Live Joyfully Beyond Addiction
Author(s) Rebecca E. Williams et al.
Format
Paperback
Publisher New Harbinger Publications
Published 2018
Publisher New Harbinger Publications
Published 2018
Anxiety Happens : 52 Ways to Find Peace of Mind
Author(s) John P. Forsyth et al.
Format
Paperback
Publisher New Harbinger Publications
Published 2018
Publisher New Harbinger Publications
Published 2018
Dark Agents, Book One : Violet and the Trial of Trauma
Author(s) Janina Scarlet et al.
Format
Paperback
Publisher New Harbinger Publications
Published 2020
The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food
Author(s) Evelyn Tribole et al.
Format Paperback
Publisher New Harbinger Publications
Published 2017


Mindfulness for Teen Worry : Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Author(s) Jeffrey Bernstein
Format Paperback
Publisher New Harbinger Publications
Published 2018


The CBT Deck : 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Author(s) Seth Gillihan
Format Paperback
Publisher PESI Publishing & Media
Published 2019


The Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety
Author(s) Michael A. Tompkins et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


The Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal with Stress 2nd
Author(s) Gina M. Biegel
Edition 2nd
Format Paperback
Publisher New Harbinger Publications
Published 2017


Superhero Therapy : Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
Author(s) Janina Scarlet et al.
Format Paperback
Publisher New Harbinger Publications
Published 2017


The Gift of Recovery : 52 Mindful Ways to Live Joyfully Beyond Addiction
Author(s) Rebecca E. Williams et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Mindfulness for Student Athletes : A Workbook to Help Teens Reduce Stress and Enhance Performance
Author(s) Gina M. Biegel et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


The Gifted Kids Workbook : Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
Author(s) Heather Boorman et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Mindfulness for Kids with ADHD : Skills to Help Children Focus, Succeed in School, and Make Friends
Author(s) Debra Burdick et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Anxiety Happens : 52 Ways to Find Peace of Mind
Author(s) John P. Forsyth et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Mindfulness for Anxious Kids : A Workbook to Help Children Cope with Anxiety, Stress, and Worry
Author(s) Catherine Cook-Cottone et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Dark Agents, Book One : Violet and the Trial of Trauma
Author(s) Janina Scarlet et al.
Format Paperback
Publisher New Harbinger Publications
Published 2020


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