Self Help Books on Anxiety Disorders

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Publisher New Harbinger Publications
Published 2017
Publisher New Harbinger Publications
Published 2017
Publisher New Harbinger Publications
Published 2018
Edition 2nd
Publisher New Harbinger Publications
Published 2017
Anxiety Happens : 52 Ways to Find Peace of Mind
Author(s) John P. Forsyth et al.
Format
Paperback
Publisher New Harbinger Publications
Published 2018
Publisher New Harbinger Publications
Published 2018
Publisher New Harbinger Publications
Published 2019
Outsmart Your Anxious Brain : Ten Simple Ways to Beat the Worry Trick
Author(s) David A. Carbonell et al.
Format
Paperback
Publisher New Harbinger Publications
Published 2020
Conquer Negative Thinking for Teens : A Workbook to Break the Thought Habits That Are Holding You Back
Author(s) Mary Karapetian Alvord et al.
Format Paperback
Publisher New Harbinger Publications
Published 2017


The Resilience Workbook : Essential Skills to Recover from Stress, Trauma, and Adversity
Author(s) Glenn R. Schiraldi
Format Paperback
Publisher New Harbinger Publications
Published 2017


Anxiety Relief for Kids : On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Author(s) Bridget Flynn Walker et al.
Format Paperback
Publisher New Harbinger Publications
Published 2017


The Worry Workbook for Kids : Helping Children to Overcome Anxiety and the Fear of Uncertainty
Author(s) Muniya S. Khanna et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Mindfulness for Teen Worry : Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Author(s) Jeffrey Bernstein
Format Paperback
Publisher New Harbinger Publications
Published 2018


The Worry Workbook : CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
Author(s) Melisa Robichaud et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


The Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety
Author(s) Michael A. Tompkins et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


The Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal with Stress 2nd
Author(s) Gina M. Biegel
Edition 2nd
Format Paperback
Publisher New Harbinger Publications
Published 2017


Mindfulness for Student Athletes : A Workbook to Help Teens Reduce Stress and Enhance Performance
Author(s) Gina M. Biegel et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


The Gifted Kids Workbook : Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
Author(s) Heather Boorman et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Anxiety Happens : 52 Ways to Find Peace of Mind
Author(s) John P. Forsyth et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Mindfulness for Anxious Kids : A Workbook to Help Children Cope with Anxiety, Stress, and Worry
Author(s) Catherine Cook-Cottone et al.
Format Paperback
Publisher New Harbinger Publications
Published 2018


Mastering Adulthood : Go Beyond Adulting to Become an Emotional Grown-Up
Author(s) Lara E. Fielding
Format Paperback
Publisher New Harbinger Publications
Published 2019


Outsmart Your Anxious Brain : Ten Simple Ways to Beat the Worry Trick
Author(s) David A. Carbonell et al.
Format Paperback
Publisher New Harbinger Publications
Published 2020


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