Self Help Books on Anxiety Disorders

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Publisher New Harbinger Publications
Published 2019
Edition 2nd
Publisher New Harbinger Publications
Published 2021
Publisher Crown House Publishing
Published 2017
Edition 2nd
Publisher Little, Brown and Company
Published 2022
Edition 2nd
Publisher Simplify Life
Published 2003
ISBN 1928607055
Freedom from Anxious Thoughts and Feelings : A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry
Author(s) Scott Symington
Format Paperback
Publisher New Harbinger Publications
Published 2019


Needing to Know for Sure : A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Author(s) Martin N. Seif et al.
Format Paperback
Publisher New Harbinger Publications
Published 2019


The Teen Girl's Anxiety Survival Guide : Ten Ways to Conquer Anxiety and Feel Your Best
Author(s) Lucie Hemmen
Format Paperback
Publisher New Harbinger Publications
Published 2021


The Anxiety Workbook for Teens : Activities to Help You Deal with Anxiety and Worry 2nd
Author(s) Lisa M. Schab
Edition 2nd
Format Paperback
Publisher New Harbinger Publications
Published 2021


The ABCS of Coping with Anxiety : Using CBT to Manage Stress and Anxiety
Author(s) James Cowart
Format Paperback
Publisher Crown House Publishing
Published 2017


Overcoming Anxiety, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Author(s) Helen Kennerley
Edition 2nd
Format Paperback
Publisher Little, Brown and Company
Published 2022


Panic and Anxiety Disorder : 121 Tips, Real-Life Advice, Resources and More 2nd
Author(s) Linda Manassee Buell
Edition 2nd
Format Paperback
Publisher Simplify Life
Published 2003
ISBN 1928607055


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